JSMT RESOURCES
Practical taping, stretching, and recovery resources to help rodeo athletes stay healthy, perform strong, and bounce back for what’s next.
TAPING BASICS
Athletic taping can provide support, improve stability, and help protect areas that are vulnerable to injury. The correct taping method depends on the athlete, the injury, and the activity.
RECOVERY AFTER THE RODEO
HYDRATE
Replace fluids lost during competition and travel to support proper recovery.
REFUEL
Give the body appropriate nutrition following strenuous activity for recovery.
REST
Allow adequate recovery between events whenever possible for athletes.
ADDRESS INJURIES
Minor injuries can become larger problems when repeatedly ignored.
The information provided on this website is for general educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek care from a licensed healthcare provider for questions about an injury, medical condition, or appropriate treatment.